Tag Archives: health and wellness

3 Life changing Tips on How to Manage Nutrition for Epilepsy Control!

Here is my book titled Triumph Over Adversity, where I discussed in depth my top tips & tactics I used to better control my epilepsy.

When it comes to better controlling epilepsy, your diet is everything. This goes merely beyond aesthetics; we’re talking about a serious health issue here. If you’re anything like I was as a kid, I neglected healthy eating, and just ate whatever I felt like, not taking into account the potential consequences. Despite my poor eating…